Portal de Alcantarilla
www.portaldealcantarilla.com
This initiative is aimed at the general population who wants to learn how to improve their quality of life |
In the morning of today the III Sewer Health Week, organized by the Alcantarilla City Council and with the collaboration of nineteen associations, companies and professional colleges has opened its stands and start the program of activities, in the Plaza Adolfo Suárez .
In the official opening we had the assistance of Alcantarilla Mayor, Joaquín Buendía, along with María Teresa Martínez, Director General of Planning, Research, Pharmacy and Attention to the Citizen, as well as the Councilor for Social Welfare, Health and Consumption, Francisca Terol , Among other members of the Municipal Corporation, authorities and responsible of the different companies, associations and institutions that collaborate in the same.
The III Health Week, we will find it from April 26 to 28, an initiative where healthy habits and practices, physical activity and better food for the general population will be approached, through workshops and free talks directed to All ages.
The latest advances in treatments, therapies, care and research will be presented to improve the well-being of all visitors.
Alcantarilla will be the meeting point of the people interested in the care of their health being able to know the news and recent advances that have at their reach.
The Alcantarilla City Council, through the Department of Social Welfare, Health and Consumer Affairs, wants to take an active role in the dissemination of these sectors in society and in the promotion of healthy lifestyles.
The informative component of the Third Sewer Health Week is embodied in a broad program of events aimed at the general public and a reference for Health for all its citizens and has invited different groups (schools, institutes, centers of majors , Associations, ...) to participate actively in this initiative.
Professionals from different health areas will give talks to children and adults during this week, with the aim of teaching them how to improve their habits and achieve a better quality of life.
Simultaneously, exhibitions, workshops and sports activities are planned for all who want to participate, free of charge, in morning and afternoon schedules.
Mayor Alcantarilla, Joaquín Buendía, said that "improving the quality of life of the population is one of the basic pillars we have from our area of ​​Social Welfare and Health, City Sewer, and help all people who need We have considered it important to bring every citizen a week where they learn to take better care of themselves and to prevent illnesses, with lectures and workshops given by health professionals who, in a pleasant way, make the population think about Health problems to the Which we face day by day, giving them tools to be able to prevent and address them. "
Buendía said that "Adolfo Suárez Square will host this III Health Week where sports activities of all kinds in the open air will be featured: nordic walking, aikido infantil, Krag Maga which is a form of self defense, functional training sessions or Fitflamnc, which is a new discipline that mixes Fitness and Flamenco ".
He continued to thank "the different associations, companies and professional colleges that have programmed a multitude of activities and free examinations and diagnostic tests to make this Health Week an adventure full of unique experiences, fun and educational, as a healthy reference , With exercises to reflect and make positive decisions regarding our health and that of our families. During these days Sewer will be the regional healthy scenario that will facilitate guidelines for action to all who visit it, to successfully solve their health problems In the face of situations they present, such as avoiding stress and overcoming the obstacles that occur in everyday life. "
For those people who want to know about What is Sewage Health Week ?, it is DISCOVER: Treatments, technological advances and the current in the sanitary area, LEARN: To have a healthy diet and to know the most favorable foods for our organism .
TAKE CARE: Your health and that of your family comes first and PRACTICE: Sport is one of the best habits that positively affects our body.
The III Health Week is organized by the Alcantarilla City Council, through the Department of Social Welfare, Health and Consumption.
And in the same collaborate and expose in the same: ACMU (Association of Celiacs of Murcia);
ADIRMU (Murcian Association for the Care of the Diabetes);
AFAD (Association of Relatives of Alzheimer's Patients of Alcantarilla), AMPLIFON Spain (Hearing aids and auditory solutions), ASEMUR (Association of Rescue and Emergencies of Murcia), Virgen de la Caridad de Alcantarilla Medical Center, Official College of Nursing of the Region of Murcia;
Nordic Walking Committee, ENMOVE Personal Trainers, Mountaineering Federation of the Region of Murcia, FITFLAMC (Fitness & Flamenco), HERO Spain, Hospital VIAMED San ​​José Alcantarilla, JACINTO AND ITS FRIENDS (training and dissemination in CPR and First Aid), LA GUADALUPE Tattoo (sale of tattoo material), NO TE PRIVES (Lesbian, Gay, Transsexual and Bisexual Group of the Region of Murcia), NORDIC WALKING MURCIA, NUTRAFUR, Civil Protection of Alcantarilla and VITALDENT Alcantarilla (Dental Clinic), in total 20, among associations, companies and institutions or professional colleges.
Program
WEDNESDAY APRIL 26
MORNING
HEALTHY CARP
10.30 hs.
* TALK: "Sexual Health and Social Myths: How to Avoid Risks".
ASSOCIATION YOU DO NOT PRIVATE
11.00 hs.
* TALK: "Benefits of Physical Activity".
ACTIVA Program
12.00 h.
OPENING
Ilma.
Mrs. Dª.
Maria Teresa Martínez Ros.
Director General of Planning, Research, Pharmacy and Citizen Services
Ilmo.
Mr. Joaquín Buendía Gómez, Alcantarilla Mayor
STAGE
11.30 pm ACTIVE PROGRAM.
Physical Activity for all ages.
12.30 hs.BAKTUM 13 Sports Center.
KRAV MAGA.
SELF DEFENSE
LATE
HEALTHY CARP
17.30 hs.Charla: Ozone therapy, a natural, modern and effective treatment.
Dr. Ernesto Martín Stutz of the Ozone Therapy and Degenerative Medicine Unit of Viamed San José Hospital.
18.15 hs.
VITALDENT - TALK: PROSTHESIS ON IMPLANTS, THE FINAL SOLUTION.
Carmen Zamora / Juan Pérez
19.00 hs.
ACMU - "Celiac Disease and the situation of celiac people in the Region of Murcia", Speaker: Dr. Carmen Rabadán Lozano.
19.45 hs.
NUTRAFUR - Conference - Open dialogue: Are nutritional supplements necessary if our diet is healthy?
Ilmo.
Professor Dr. Julián Castillo Sánchez
Scientific Director of Nutrafur SA-Grupo Frutarom
Academic Correspondent of the Royal Academy of Medicine and Surgery of the Region of Murcia, Member of the Research Institute on Aging (UMU) Researcher of the Clinical and Experimental Radiology Group (IMIB-Arrixaca) Prof.
Biochemistry and Molecular Biology (UCAM)
STAGE
17,30 hs.
BAKTUM 13. EXHIBITION AND PRACTICE IN A GROUP OF AIKIDO INFANTIL
CENTRAL PLAZA
Discover the Nordic March, a healthy and fit physical activity for all.
Workshop given by instructors of the Mountaineering Federation of the Region of Murcia.
17.30 to 18.15 h.
NORDIC MARCH
18.30 to 19.15 h.
NORDIC MARCH
19.15-20.00 h.
NORDIC MARCH
Accompanied by a trainer will take a tour, facilitating game of staff for 25 participants per session.
THURSDAY 27 APRIL
MORNING
HEALTHY CARP
10.45 hs.
JACINTO AND HIS FRIENDS.
First aid workshop for children with the theme of Jacinto and his friends.
Projection of the animation videos, practice with dolls and the own Jacinto softening the talk.
An outreach activity of CPR and First Aid with Hyacinth.
ASEMUR.
Smoking.
Potentially derived effects and diseases.
How to fight addiction.
Mª del Carmen López Barragán and Ana Jiménez Murcia, nurses and Mª Inmaculada Fernández López, a psychologist.
LATE
HEALTHY CARP
17.30 hs.NO PRIVES - "Empowerment of women. Healthy relationships".
Veronica and Antonio.
18.15 hs.ECOX4D PRENATAL - WHAT HAPPENS BEFORE BORN?
Mr. José Luis Lomas Albaladejo Director of Ecox4D Murcia.
19.00 hs.EL TATTOO AND HEALTH - Speakers: Mia Pe and Bego
19.30 hs.Healthy eating habits.
"Truths and lies about food".
Exposure of easy and healthy recipes.
Míriam Gallego Arce, Senior Technician in Dietetics at ASEMUR
STAGE
19.00 hs.
BAKTUM 13 - ZUMBA
19.45 hs.
Functional training session in small group.ENMOVE personal trainers
CENTRAL PLAZA
Pintacaras (of pirates).
Accompanying the storyteller Captain Glucamato.ACMU
FRIDAY 28 APRIL
MORNING
STAGE
12.15 hs.BAKTUM 13. EXHIBITION AND PRACTICE OF KRAV MAGA.
SELF DEFENSE
LATE
HEALTHY CARP
6.30 pm Smoking.
Potentially derived effects and diseases.
How to fight addiction.
Mª del Carmen López Barragán and Ana Jiménez Murcia, nurses from ASEMUR
Mª Inmaculada Fernández López, ASEMUR psychologist.
19,00 hs "The benefits of the practice of Dragonboat in health. Experiences in breast cancer.
Pedro López Sánchez.
Bachelor of Science of Physical Activity and Sport.
National Technical of the Spanish Association of Dragonboat.
We will have the participation of members of the first Dragonboat Team in Spain of the Dragonboat BCS (women who have suffered or have breast cancer).
9.30 pm
Healthy eating habits.
"Truths and lies about food".
Exposure of easy and healthy recipes.
Míriam Gallego Arce, Senior Technician in Dietetics at ASEMUR
STAGE
17,30 hs.
BAKTUM 13. EXHIBITION AND PRACTICE OF AIKIDO INFANTIL
19.00 hs.
BAKTUM 13. Masterclass of FITFLAMC Fitness & Flamenco:
Sport with lots of art!
Directed by ENCARNI SERRANO.
First instructor of FITFLAMC Sewer.
19,45 hrs. Functional training session in reduced group and DRAWING of a bonus of 4 sessions of personal training + 1 session of physiotherapy + 1 month of nutrition + 1 shirt "ENMOVE" - ENMOVE Personal trainers
CENTRAL PLAZA
ACMU - Pintacaras (of pirates).
Accompanying the storyteller Captain Glucamato
Source: Ayuntamiento de Alcantarilla
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