Portal de Alcantarilla
www.portaldealcantarilla.com
After a few weeks of truce, the Sports Technification Plan of the Athletics Federation of Murcia returns to the activity, and does so by taking advantage of the San José festivity on Tuesday, March 19. Two sessions will be held in the morning, counting as Headquarters of the Alcantarilla athletics track.
On the one hand, there will be a day for the Sector Jumps - Pole, aimed at athletes of the category Sub16 who are in pursuit and within the program of technification, from 9:45 to 12: 00h.
A session that will include technical work of race, presentation, jumps, physical conditioning, mobility and special muscular reinforcement, under the direction of Juan Carlos Abellán and Juan Alfonso García.
Any coach with a FAMU license interested can attend the day, having to confirm, as the athletes called, through an email to jc.abellan@hotmail.com.
11: 45h.
at 2:00 p.m.
the session for the Racing - Speed ​​Sector is foreseen, with the premise of making 4x100 relay team for the Championship of Spain of Autonomic Federations, to be held in Pamplona next July 27.
Exercises will be carried out for the delivery and reception of posts, directed by Juan Carlos Abellán and Patricia Paz, and the athletes summoned and coaches interested in attending must also confirm attendance by sending an email to jc.abellan@hotmail.com.
Source: FAMU
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